Are Noise-Canceling Headphones Safe? In general, noise-canceling headphones are considered safe to use. These headphones use active noise cancellation technology to reduce unwanted background noise by creating an opposing sound wave. This technology can be effective at reducing noise levels, which can be beneficial for people who need to focus or sleep in noisy environments.
However, it is important to use noise-canceling headphones responsibly. The National Institute for Occupational Safety and Health (NIOSH) recommends using noise-canceling headphones at a volume no higher than 85 decibels to avoid damaging your hearing. It is also a good idea to take breaks from using the headphones, particularly if you are using them for an extended period of time.
Additionally, it is important to be aware of your surroundings when using noise-canceling headphones. They may block out important sounds, such as traffic noise or announcements, which could be potentially dangerous if you are walking or driving.
In summary, noise-canceling headphones are generally safe to use, but it is important to use them responsibly and be aware of your surroundings while using them. If you have any concerns or questions about the use of noise-canceling headphones, it is a good idea to consult with a healthcare professional or audiologist.