Ways to Check If Your Headphones Are Too Loud: There are a few ways to check if your headphones are too loud:
Use the 60/60 rule:
This rule recommends that you listen to headphones at no more than 60% volume for no more than 60 minutes at a time. If you exceed these limits, your headphones may be too loud.
Pay attention to how you feel
If you feel any discomfort or pain while using headphones, or if you experience ringing in your ears after using them, your headphones may be too loud.
Monitor your hearing
If you notice a decline in your hearing, or if it becomes more difficult to understand conversations or other audio when you’re not using headphones, your headphones may be too loud.
Check the volume on your device
Most devices have a volume level indicator that shows how loud the audio is. You can use this to determine if your headphones are too loud. If the volume level is too high, consider turning it down.
It’s important to use headphones at a safe volume to protect your hearing and prevent long-term damage. If you have any concerns about the volume of your headphones, it’s a good idea to consult a healthcare professional for advice.